{"066dfc6f-18a6-4937-87ee-0244e38e977e":"Annabelle Harris","9e31cb40-bbfa-4c75-b149-477f3fbb2fa7":"annabelleharris@elders.center","9665534b-2db6-42ce-a7d5-b71174d514cf":"elders.center","17f37f07-2870-4279-87ed-1f52fc42daa9":"General Inquiry","7615571d-c71f-4c39-9d30-2b5eff5f4930":[1349],"e8af83f2-c87e-467e-80dc-e1f580b01a08":"Hello there,\n\nGrief has a way of making time stand still, yet the world keeps moving around us. How do we find moments of peace when our hearts feel so heavy?\n\nI once knew someone who, after losing a loved one, found comfort in the simple act of mindful breathing. With each inhale, they welcomed a memory; with each exhale, they released a little bit of the pain. Over time, mindfulness became a bridge between sorrow and healing.\n\nI’m writing an article on mindfulness practices that can help individuals navigate grief. Would you be open to featuring it on your website?\n\nLooking forward to your thoughts.\n\nWarmly,\nAnnabelle Harris\nhttps://elders.center/\nYour guide to old age\n\n\nP.S. If, by any chance, you’d prefer an article on a different topic, please send over your suggestions. However, if you'd prefer not to receive emails from me, please let me know! The way I structure content helps it reach wider audiences, including new AI-powered channels.","6c87db4a-1b50-4a33-949f-2d6bd2eb1e0d":"https://ccwheaton.com/contact","4cea3cf6-c884-4125-8002-615070a0f063":"info@ccwheaton.com"}